Tue. May 21st, 2024

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BONSERNEWS.com – In life, maybe several times we are faced with situations where we have to do something unpleasant, but we realize that we have no choice but to do it.

The reason is because if you don’t do it, then you can get into bigger problems in the future.

Of course, it is very difficult to push ourselves to do unpleasant actions that we ourselves do not like.

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Read on for some tips that can help you in such a situation.

1. Awareness of the Greater Consequences:

The first step in pushing yourself to do something you don’t like is realizing the bigger consequences if you don’t do it.

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Consider the negative consequences that can occur if we delay or avoid these actions.

When you realize that inaction can bring bigger problems and disrupt your life, then this awareness will become a strong motivation to overcome discomfort and whether you want to do it or not.

2. Define Long Term Goals and Benefits:

Set long-term goals that you want to achieve by taking actions you don’t like. Identify the long-term benefits of the action and visualize the positive results.

For example, if you need to learn to give public presentations even though you don’t like public speaking, focus your mind on the benefits you will get once you master this skill, such as increased self-confidence or better career opportunities.

By Meley

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